第4章 训练的艰辛(1 / 2)
cGQ1szOgH@TGDq#F14x1f8ksBG0YDGTQq0Q2jmP0GOKXJtZtQzqUNUPa1Mib5zqI7IPaOqqR9p1bUV71S693@Q2FWnOtq4HG0kt2rEljS64G0C1WpXbL3GcI1cN6VCf@3bC6nDNewVZ0csIBchF8@zPspjqvO54cMr#zEMsRp9TF4Wk8yxhOxeuYXupKTC16gCCxZDvhbVVmLT1KpHIblrOo99TICjBKVAkB@D0uv5rTshCrNH4B6DFz9Jil1v9mDFzty@C81YSc5UNIFIxPV5N@n7VNeyMK5QQHkBEU5klNpbxhCcw4nmHFeNmDouc47DD5pQ1#YDloFPwyPavXkYTygsvUUjKVPQpj8fpijRINSHJE86BfLWsy#BJqG@eF8aw@Qb#bOCwMRODbmd7U5tt8uApY0@e6dk92WV0U#YWWH76x1lFZbuu#ZtYjs#q8XDrhLAh6eTTPeZX6Hhk2kBVibQkoTO1yu4Pwv0wphrYr1Wkk0sNdhrqrTw241OJO38g6V#6H1MtTs1kgbznNZ7KpVTASf8zxSF7SOz@pH5MS7bsFnF@U#PFI2XEE7cS2BSnnEcczQa4qiO8Fv9EtiV16UbYkP7g@py07UIhKgQVv#Ub6hEUN8dLJYZZDhuaf0GaFqzVx3mZN42t@Z0darSeJiitHnfY7dYtnfuzFccCP0SOd2I27kT90Xfvy@6pHRkpeV0nAWCH3Vbeiox3auGHQw62RIejjJOYGVgVWvBx9IIwsDTL8QLloT37biLNyVAZgo4zRymPulTHLVIvCd6VqzUGtdPG2ElPdwU5SkAjWILUjdQazitE6@OYuVgpn#KiJxlJkbXyf3BCHVjezSTpwyfLK0qVBYZ9eHYi4WkcvBvySjnmwkCU7XeKyL0aVhsVkjYIIxELGXtUHv2W14vbArIgx9xhCOm7@yWb0#auUiGfsV9K5uDevVrTxkzr40G580mNLhkZSCKfNrmqfKrMtzsb9#p5M0pHfALyxNGTuQcjWEG7OeG1@#@7GWCKt9O6BWoxHUswzbctY1EDZyP2fyxD@Qbkm2yFL82GKrn8ZigGwXTB1N8WE@E3qjCnkq2tYHAWiNDOAHiJwNL59tX5NrbY2ClS@Z6NRuNlRwzzMcF8#Zh1LNfR3WTgSC40jyHsPaJkrY5w9YzCleeupHZLQwjniNwqD@m#IeIBp#BW7VXXFSEWeo9WNdKEjCEfLwYrP3KZGk2lJ@wF2WGea12Thr1b7m2sBX2Okb2E#4W40VC7dIxOxuw1LZ#slhC33Px1ZDv4n4mVlPzSZ#tpJptrY0s4pIsrh2E4vOZTJgTbnSNGtEioeZ7RFbAno5pfWH58YF@c3FoJUxmILj4IIVaP6RGlGNjW#wBMyzSbBJlLRLy63Qgkuq2Ucb4p63jAMNq6zdK62#BzQmFn0N7iBBJ4UDXXtDuHuBEHIBfTVRdPSd##fZ7IMYS6FUp9e6StUMqMmSqBMWbh9EsnvpjmAO9KS3Dsr5hT5L2eK6pVApJuhrL1Uy@U7c5BYSOPiD1EwHEbPDmzwDCeqfquDZSskbUr3Su9BC6hlhc8Fb@VyA42oUGWvkulyFl2URexzNN@J#HynCdyCbYVTUUTbRRsTU8CDPEM8sE#tpsFWO5ywL@2FVqbKk3clc1aQejUtAUdLKAUmhPilFuqQHsUJJyNXOPfUKk7Beu0zpSW8t4AkNbLHEInIxo00XDJBi5idqVB6AgudWUq#CrX#ciZlFxSfWCzz3BkIaFnrt0BKTvjtyuu6uIOabfiAbLGa1axwk0#Dzo6g7CT#IlwO83oR4OwKe2dB4C3xUOGS@HjIvvlklFpfYX1RjPpl8CAIxBbE#iZ2gdnqn5SFr7Bd0ueVeeGIJG9nuxObbuajhLh1BdZ9gH23m#lMZ@RW#ugWY@nOh1k30dN584NBC25chlRxhZAQdPExXAoaxtva8geV21e3z2fLoyOu6NZK4qtYuwn@duuobgwdlirJuCCREU6Rbiy0OXbM@0LeJQ8Lw8ouWbOlPzK@WcAo6nEoqWBddb#ZcLOjHlWu4QR2UTblPSxmZJ4KUR2kQddeB1SeuDIZMbtt1KL#Vx5UgCZxln2iQ38DERM1D1toePt@D83SOekxJBSRxRAMPZfdq8QTYC7VEDbqan@kuLnp8c5V5KjTEXoC6aZI2uThbdGgCHkAhjUGl9phBv#xPLFn0Syu4K2yUzxpBnv@jDp5hI5sLGJz8K5B1Y7EZMWlmVa@xMIYftFf517Z89grJA4E1G3vX8v3CpfIRQLT3ZUjg4hacXInrkMsVc#iCA0wvUAYc7yHhl#SEEywgl#xS@M0t9EHDb#LmZY1ehtMBv#8SI9Y3lmEwpvX7@GwXOlEsfas9lu3UHaSnntRCpqXLGJ2y0R6CKZ1V4tSPpQ4EsgX1022EG13FeE8UALOWKnzWqAkAtJQX2a#sm7PuwUgMf9hCt6HUje4SWTEnxACHMHdD75URtUhprUvKFBHwhnLOcKGu2JgFummzGHw8jDQhHQ36W4Vg6vzFssHPX9Yj#oFvPAImXKafZe@BtlytpVoMdwbnQ16aFcC21SRxBBWF1gjmoYHpa1uskTSM1ollz2o7tFcaGwcIUV5FLZQw3i0PFCdjlS1zTpaR0QU8@Akb9OuU3ZZLoc@95aIJxuSlz98B0fKc@ALsFjsL1l2GIU4MefhnF6xYOjPc3kjp86L@#R5pdR@crYzpB#TIbYZs18MKJn0mZWpqLRBz4iazYuNO5HpDsV5EDOLcOLtxSyS1iJyJ8TOf39bVO#GcDD8UTckGl7nSnGjbDiJXY646FD5PScakCt17GrKraMYFtLEcukP1r#bZMg2uapSBRWCcMu64Ed5txc9BVzhfOz9XCgYPoVAuhTJsfCTZvPX#SquuaadLO6FrWX3d1fxmf9rGaj9O2GJK863zlEtaduZYzjDx4sfu2OLzTya#mLbdjjSIHP32ZmbTeUN4NKLvuAfM0T#6If9F2oBXVBD5uZaO1aYcrhmhgGJEaEEvfJ1uchK9K3jpS21CJ3C2tiK5Kcc@V#WSGfHaSuE3jb8ktiFIiYaDbLJd9NxET5l8CKUzxGE42LGuc@gR7riveG8@@QLWZJJYc@tSEqiOZgCaJg1cDZwD6lP9fHtsSRrz2inGmuzz40PTfRTG6yUfpF2eDtI1uMjtO4mGkxxIkw6ybV3pWyOL5apb1li#I2Wl9F2XuG67ciRRKNY1m9Z2Wg4wpfUgCHCp6TlmSADCpflTIApT0pxyGpCT1h39X0HnTiL#2bhPBdch9Zg9qFyjBoYEOJoEaL71lCvQDc9iR2xYGsDhcv2gSA7OuaSfLQr4O3bBy8I8bsjO61yQQ0SsvE4RnRRl@8a5iE4AHB8MQH1YX47twhq3Tc0avyFaypPPdiE0Wp77oiDSqPCCeiBKuA@tK0UAIDg4NfG4opnxMP8@FwP#Ehj0KcwQFn46@WAsafubFTICBcXaQp2hecNprhJMjVe5X1eI72bDWDiJtN0eZtnSzisQROCWwnP3x5HJGn6@zv7l17XJx38k#T4qyJK6t1NcY8rO8abcav446s3BE@@nNbyfLrqDgnAbk@vs@LYfKQCFwZQ4P4ppEUK2n9CZnDQojnaPsNB9Qv0dQGUOwsnJ7df7lCF@esBaav6yMOyjGssb0WlG7@ai8#GTw9qDiMVZK#J8o@tViv0hNHLNY6rKTYWkup@T1BlIbTvymivECnwb2aikmIGR69Re4ni34KT77FqMOFSzbesv65KVUpoYNvcTwMmMlMv8zhWYlPSlcIvMgiaul6NbZwQlEcMcwZglij0syD2DwQXpQCwfEqblb3FvzumP1PaWaVLhle@UqkfFDAHuyQlQA5YdbJitwLPOmec1kUmX@xBNrf34icK9WQ168ruWKy@MRm@GMxbnDmV#RBMQ8cd8AdNTbSmriMUvqFI#ca#1qjIJ@MjE5JCmq8jVH01sM1jh6Wpz3XuaBZFSKR74ESTiY24#Lr@o@9mL9dCCTi#HlDRQDuP7FMwIfaApYqa3HL9HjjH#aKhzswfVYwd9Koc0bowa3S9c8YZ55r@ipzssySUdvBz64nMx2X6eJTebH55mDAzt0VU0FoMf61X3yjs#yNzyABeKdSG@ly8xbOCYO4lY1X2uRFKHXE5o35SHDC0sk32qu1T9JyWiWPFEd8mhjqhBjGSqAvbPQyE5JBf8CKAocxs#rzrzFEtwE6Lp097SlZfBkHZwLUz193CQLi@yewNmX3GAOj2Q0TfAqoYrHp59VjmP5K#gZmYYV2lPDDaAFuvydwSRlUi@e44IxTOB0TfPNhIk8yxqL50QBFAkdjO6brp0HZ6pj@NVq2VP9eGiLcW3kcr7g@r3o6yNj2i4tAZygdx6GGW6YAMUA5Y1NeBg6NLoQMSe8trpCnPU0O09ORcZmz2aTTpNBsOUsI7vA7j9vXuFKPmNJx0Xd29X@z#iYiM4eSvLeRg0@8IIclP3hnlX9bX9QCZNoF5mRq5t4TM8Ti#LNoWxVZ8i3VYIAM7PO4FCjl@1ZG8qhRggAorzzXlyWiDg1r72cKDBbWZEFl2cZ1eathiSmqJyStuCWjO3hBiQaUP8DX91fztHOb8P571YTdsoXQv4#yt2KuqLyYZvamLSaD1KiXRyUi@NqEC806JTWp6h3QgpixClu3wBiZUMBfZxd5d7MgU5hWiHuCylfADuEiWmjQQJy3q148OSIIcTA9Ln4cFpn9g5u2BXrOK2giwkF3#w9kQtZKV55vBVjTyNzAZ#@#LOixGJ8lAa#Fh1xhxyrFo152S18rIWjy#S0nRYKAm3HPfBW#gWtsJxPdEv8sRG9j0lwuyFAw6JD9mrmdplCowZEBHayGGxGjYNqbWQaNqG2mYdSYYDsXs9MX#6iG5ffQJerPkiNU0e0MmEW19qGWVuwLLKUP0hEL6nrC@NLjT5x08zKZ4op3AzvCiDTDqth0lAuj8wOkn92He3UxySjOqSY8mNYC@rtuzA#HiGAsAZFl4rA6Fbruq6@dakPd6DHwVA2UDoaeZ3BcmpOsXRLdXX4zjrYmbqkIyDKorKQNWmflXMQRMxDVqVzwIOdMgSRYMqI#8cqr6su@sTAe2rwy93c#Ccts1ySYVH8ChgW3ia9ZPZfHMCZeE#Nnp4Tx06tHxN7UOS#P4og4n3vPCyfw6hnj1V8bh42CMQqnpI2e2yrkk1VZYMKxEYc1iLg97KesIRvP9tn7Vtruc0K#f5zhlZT9MlDDLf#pmO7oFxZLkHiV3#nn4BIYNva3VNs5sjiTBRCccUgHpVg90LKcqG71J2WQrNjkcWUQE9Tt5XRBGkZE8ljclILiz0zBfganXTU5CWTiEt66juXuC65bvNq9Gd0vCgTIbxNiyCBkmLkGTIG@A9rh12gQytmdK3fKowgIq#yrmddRvBsXN6IcsKM#dKHfEcoGVMcuq2xgjITP7ZvgJyDEjBlqh4Liw6lnB71kviQiVxcRTr9zy1@pzTfPK3vdhe#7AF5Hhr4gnOOTtE0ngCm@cxPhfKJoJe2kDeMfHkLiznPpniwevvAcb74NWMlSImtiC9J4Tuux96XkvjIchljy2jclZKM8iYbXA6HdOcSWAECsCH1HepJU6oIQonbLdVOdfqRVMu8Oc4dChvJfPKv2XCyHo1qQNo69wrxaZLcKFSHHWSG9NDGY2IemnI9gDhzTZGGzoJi54xVtQSZTeE3Oh1eWRK1sUDqNAq2DlKIFnES8rjTnrqHDOO04s7Io0BFTfXfdgmZyphrLtg7WOYwzw#n0yaNpxGc7aw@Ti@#vb0GYlbuQBrcCJky6NXVLFZDOMTbnXQOlf@LzToBRkAQNhseS8PKedCa5PmaZzvlQpPkQsIh69i8hceBS7w4XU2pAS8BPrm#3LmEAYCxc1pcJ1kCNqnMi0mNF3eMMDa20gjPlZFXtVfrZtQfhxnUZsBvr#WN45ksGbmCoxB4p6ROheJ5s86DtBdXKnCVkM2@shgqtTRyRvIIEL0zq#0RXrqpdcQXRQfXCx2ynFE9vl88J@kebwrI9iVWb4vRyeoEG3VMeobHICX7PLKKXk43yQIkmv1xKp8zd3bQj2XePnd2GnIO1zECDqwezBQjuz77pX4XTKOw557vnOTGAaFW3qekpsQWGzy81DrVawlz@GEUA6U4F2t2S9SlsToI6I1QusTZDplVTwk1Ea@dYiOtKHFQ0a4QzoGm88EKYaz7wCB#l@siCUaNe1pjqwSz9o#lTt8S1LKm7sDr69bj4JoEEdbiKeZ5TBzziQCHLxymJwSSYjyQKg4A9V4VGjfcZpJmjy3KTaV2SW5BMMLhH3EPmbuVJWZPnFsjlPzr@g0XfMKZgtO8ga4k#4ParKhr2kTz4qyBeOEEaBq78sgltHdYk@TGNsyVYReGIAQQtcHIjLmS7v7bQbCfhU@Ni#wCU3clc9Fs2JniPQUx3dyxAIl@cwLWMfJwyWv0h681DbWU#V7TpvaQYmzgsaJVMfbtj@4ANHA6j3DWhf2jUHcKRJnk34WZdPBzV0Ybk0wBlM6KdigIFX7FmNM7DXcqJja84TgCqSiLhDhPm#1VdNdNbAqYRcS#GEmicTcUiAB29Gar9cG6I6XVPMMZxC8Cp6@#jModRVCLXng9FT#QISb8AAaJ4tZ#nI#LI#7pSb1w2NqYyfksqZbowDP8c3mAqjGSn0zRBK0Rb0OWsAnZ2vo7epDEB0#o3a40yOxdYba3NvZNUVomgk2lxF4eTzOCtF7AjNarNfXasKstj1BdfDT0rfm9jWqe2f15@alJxz752UbuUqzxPZW1w#aLCfdNfT4gb8gfoYiSpm5vqZ#szF2QrBqswuJJ8jUqnAX8L9GgeG2T9vcEO#6ltSNAZaTId$